I by no means claim to be a healthy person, but I am making small changes in that direction. Today is one month since I have given up soda. If you have met me, you know I love some Coca Cola.. It is useless calories that I am given up every day, or should I say it was… So, cross your fingers and wish me luck in my soda free life, LOL.
I also have been back to the gym. On twitter you may have seen me post #babysteps. Well right now I am just doing cardio and I’m averaging 4 miles on the treadmill at least 5 times a week. I have a fitbit that I try to do over 10,000 steps a day. Next step will be to incorporate some weight training. Now don’t start thinking I’m going to lose my curves, that will never happen, LOL. But a healthier life is the goal.
Dawn Marie
http://www.dawnmariesdream.com
Pretty little sports bra for the gym